Many people that have been through cancer feel that they could benefit from some kind of support. What's best for you depends on your situation and personality. Some people feel comfortable in peer-support groups or education groups. Others would rather talk in an informal setting, such as church. Others may feel more at ease talking one-on-one with a trusted friend or counselor. 

The cancer journey can feel very lonely. If you aren't sure who can help, contact jean@AIMatMelanoma.org and she will help you find an appropriate group or resource.

You can't change the fact that you have had cancer. What you can change is how you live the rest of your life - making healthy choices and feeling as well as possible, physically and emotionally.

For emotional health support and resources click here.